Monday, February 25, 2008

Day 11 - RTP Blog Roll Shred

Back to norm eating again. Migraine today so took leave to rest at home before gearing up for training. LOL. Yeah... I am hardcore. Slept only 3 hours last night as the headache wouldn't go away. I didn't do burpees, did more time on cycling after weights.

Meals
1000 - Pork steak n lettuce
1300 - Peanut butter
1500 - Chicken n lettuce
1800 - Chicken n lettuce
2030 - Shake

I need to be tough this week. Last week I only trained twice and ate lots of carbs. This week need to be in top gear and full speed. No dallying and whinning... Veronica is strong, yeah!

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